Content provided by: Cheryl Conklin, Wellness Central, www.wellnesscentral.info

Learning a new skill isn’t always easy, but it can build confidence and self-esteem, and you might find something you truly enjoy doing. There’s even the potential to find a new hobby that will help you earn extra money; some people have changed careers after finding that they have a talent for a particular activity. However, it’s important to remember that it’s okay to have small goals at first as you begin to build your confidence; this will reduce your stress or anxiety level and allow you to simply enjoy the process. 

There are many ways to find a new skill or hobby. You might start online, where there are tons of options available to you, from learning a new language to learning how to play an instrument. Sit down and think about what your interests are and what you’d most like to try, and do some research on what the associated costs and risks are.

Keep reading for tips on learning a new skill at any age, as well as what the benefitsare.

Let Technology Work for You

These days, technology can be the perfect doorway for people who want to learn something new. From websites that feature video tutorials and detailed descriptions on how to accomplish just about anything to apps that teachyou different languages, there are countless options available. The beauty of this is that you can usually access this information from any device -- any time.

If you plan to use your phone more often and in tandem with your new skill or hobby, don't dig yourself into a hole with overage charges because you spent hours on Duolingo. Instead, look to your cell phone provider to find a plan that better suits your needs. Many services offer tiered plansthat are wallet-friendly and provide enough data so you won’t suffer from FOMO. 

Connect New Skills to Old Ones

Learning something new doesn’t have to be stressful; start with something you already know or are familiar with, such as a hobby you had in high school. You don’t have to continue with it past a couple of weeks if you aren’t still interested, but flexing your braina bit and boosting your confidence will come in handy when it’s time to do what you really want to do.

Start Small

Start with small, attainable goals. It’s always good to reach for the stars, but this is a good way to set yourself up for frustration if things don’t turn out the way you want. You might set an initial goal of learning how to cook a simple meal in a month, or you might want to learn how to correctly use oil paints and paint thinner before you try to create something on a canvas. Starting small will allow you to work at your own pace, keep you motivated, and build your confidence. 

Teach Someone Else a Skill

Once you feel pretty comfortable with your talents, teach someone elsehow to do what you’re most interested in. Whether it’s painting, cooking, sewing, gardening, or writing, look for ways to help someone else get involved. Not only is this great for staying social and finding a bonding point with someone else, but it will also help you master your skill. There is always room for improvement and growth.

Don’t Multitask

Multitasking may sound beneficial when you’re very busy, but it actually prevents youfrom focusing on what’s most important and divides your attention, meaning you’re more apt to become overly tired or make mistakes. Instead, concentrate on one thing at a time and take it slowly; don’t put pressure on yourself to perform perfectly right away or to adhere to a schedule.

Learning a new skill can help boost your self-esteem and can even help you find a new career, depending on what path you choose to follow. With a good plan and an adventurous spirit, you can teach yourself something new at just about any age. Remember to have funwith it and don’t be hard on yourself, especially in the beginning. Acquiring a new skill takes time.