Purchase the MindSpa Personal Development System
Self Improvement • Performance • Learning • Relaxation • Rejuvenation

 


Included when you purchase MindSpa

40 hours of specially encoded MindSpa download programs. Over 75 free programs!

Plus

Over one dozen free MP3 Music Downloads from recording artists David Arkenstone (NEW!), Ilona Europa, Nicholas Gunn, Nightbyrd, and Too Slim and the Traildraggers

Plus

Our exclusive Progressive Relaxation Training Series™ & Jet Lag/Executive Travel Series, plus much more!


The following specially encoded programs are made available free of charge for the exclusive use of MindSpa customers for relaxation, stimulation, personal development and enjoyment. These programs are comparable to those found in similar machines costing up to several hundred dollars. With 40 hours of programming available, it is like owning several machines in one!


Visually Stimulating Light Show Programs
The following programs are comparable to those found in similar, less expensive products retailing across the internet for $119.95 - $159.95. The frequencies change rapidly in many instances. They can create very interesting visual patterns with eyes closed.

Note: The frequencies in the following Active Sync sessions change quite rapidly and provide an interesting light show. There are some unverified theories suggesting that perhaps rapid, high frequency change would offer benefit. However, we recommend them primarily as a tool for visual entertainment. These can be quite enjoyable but we do not recommend them as a primary tool for personal development. We simply offer these for those wishing to experiment with more visually entertaining programs.

There are many owners of similar devices containing these types of high-frequency/rapid changing programs who have never really enjoyed the type of benefits well-written programs offer. For the vast majority, we recommend the programs by Dr. Ruth Olmstead included in MindSpa, and those offered in our relaxation training series on this web site. These programs will provide substantially better results for most.

View Light Show Graphs

Session

Time

Name

Start

High

Low

End

 

 

Performance

 

 

 

 

01

21 min

High Energy I

10.5

32

10.5

20

02

18 min

High Energy II

17.5

33

10

10

03

15 min

High Energy III

9.5

33

9.0

9.0

04

15 min

Mind Power I

14.5

27

14.5

27

05

14 min

Mind Power II

17

23

7.3

7.3

06

31 min

Mind Power III

12

24

6.0

24

 

 

Relaxation/Recovery

 

 

 

 

07

17 min

Morning

6.5

28

4.0

28

08

27 min

Mid-day

13

29

2.4

22

09

15 min

Late Afternoon

7.83

20

3.6

20

10

36 min

Evening

14

17.5

3.6

17.5

11

64 min

Bedtime

14

17

4.0

12.5

 

 

Learning

 

 

 

 

12

12 min

Preparation I

13

17

6.5

14

13

38 min

Preparation II

13.5

22

7.83

22

14

18 min

Preparation III

24

24

7.83

11

15

20 min

Study Break

12.5

28

7.83

24

16

22 min

Creative I

15

25

10

25

17

23 min

Creative II

7.83

32

7.1

7.1

 

 

Balance

 

 

 

 

18

30 min

Deep Mind Sweep

22

22

2.2

6.0

19

20 min

Mind Sweep II

7.2

19

1.6

5.4

20

25 min

Balance I

13

14.5

4.0

14.5

21

19 min

Balance II

9.7

9.7

3.5

3.5

22

27 min

Deep Balance III

11

25

5.6

5.6


MindSpa Active Sync Program Charts

The following are designed as companion programs to your MindSpa. To download each series in zipped format, click on the links below. Optionally you may click on each program to download individually.

The frequencies are quite distinct from the built in programs. Many are quite interesting and unique. The purpose of the ones below are to allow you to experiment and enjoy the wide range of possibilities.

For many, the twelve MindSpa programs developed by Dr. Olmstead will satisfy the majority of needs. We believe there are none better! However, using light and sound programs is very much like trying different foods. Some like to have a wide variety as each person has individual preferences and tastes. We aim to satisfy everyone's tastes by offering these additional options. Please let us know what you think. We appreciate your feedback!

View Learning and Performance Graphs

Name Time Start
cycles/sec
High
cycles/sec
Low
cycles/sec
End
cycles/sec
Learning Programs
21 min 10 Hz 18 Hz 7.0 Hz 7.0Hz
24 min 12 12 7.83 10
22 min 10 8.0 4.0 7.5
25 min 13 13 7 13
21 min 15.5 15.5 7.83 13
Performance Programs
25 min 13 13 4.0 7.83
30 min 10 10 4.0 10
36 min 12 18 8.0 14
17 min 14 18 10 18
30 min 18 18 6.0 18
20 min 13 17 9.0 13
30 min 8 10 2.0 10
11 min 15 21 15 15
21 min 13 14 7.83 14
40 min 12 14 5.0 13
15 min 15 12 18 18
36 min 13 13 7.83 13
40 min 10 21 10 18
45 min 10.5 13 3.2 13
24 min 13 13 13 13


Please note: All programs begin with a gradual ramp up of the volume and light intensity. Adjust initial brightness and volume accordingly.


Please note: These are independently designed programs written exclusively for A/V Stim customer use. Please do not confuse these with the MindSpa Personal Development System® programs. Only the 12 built-in MindSpa programs are authored by Dr. Ruth Olmstead.




RoHS lead-free compliant
FCC and CE approved
- Official AVS Supplier to the NLP Community -
- Endorsed by Dr. Richard Bandler -

 

All programs ©2004 - 2008 A/V Stim, LLC

A/V Stim, LLC - San Rafael
Marin County, California, USA
+1 415 459-7724

Self Improvement • Performance • Learning • Relaxation • Rejuvenation

 

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©2003 - 2008 A/V Stim LLC