Increased light may moderate fearful reactions

August 12, 2011
Science Daily/University of Virginia
Biologists and psychologists know that light affects mood, but a new study indicates that light may also play a role in modulating fear and anxiety.

"We looked at the effect of light on learned fear, because light is a pervasive feature of the environment that has profound effects on behavior and physiology," said Wiltgen, an assistant professor of psychology and an expert on learning. "Light plays an important role in modulating heart rate, circadian rhythms, sleep/wake cycles, digestion, hormones, mood and other processes of the body. In our study we wanted to see how it affects learned fear."

"The implications of this in humans is this: that being diurnal, the absence of light can be a source of fear," Wiltgen said. "But increased light can be used to reduce fear and anxiety and to treat depression. If we can come to understand the cellular mechanisms that affect this, then eventually abnormal anxiety and fear might be treated with improved pharmaceuticals to mimic or augment light therapy."
http://www.sciencedaily.com/releases/2011/08/110810153707.htm