Vast collection of research on discoveries in health, wellness, mind-body, circadian science.
Health / Wellness / Sleep / Circadian Research
With little or no mainstream news coverage, there are few ways for the general public to stay up on these recent scientific discoveries over the past decade from top universities and research institutions across the entire globe.
We distill and refine important health, medicine and wellness information you can make use in your daily life. Among these categories, you will find 6,000+ up-to-date, unbiased, scientific research articles organized into 12 easily searchable major health & wellness areas. In many cases, these are exciting, ground-breaking studies that deserve far more public attention.
Our focus includes circadian and brain science, nutrition, exercise, memory, aging, psychoactive research, physiological and neurologic well-being.
This research can help lead you and your friends and family toward better sleep, less stress and better overall brain and body health. Our goal is to help you attain an improvement in quality-of-life through access to knowledge from the finest, most reputable resources available. To ensure accuracy, every article has a link to its original source material.
Occasionally, we receive high-quality articles from outside contributors (<0.1%). We review each article for accuracy before acceptance. Independent contributed articles are so noted. ads.txt
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How to submit a health/wellness news article
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Articles are in chronological order, with occasional exceptions.
Dates shown are dates of posting
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Health/Wellness 29
Personal Peace Playbook: Activating Your Ultimate Self-Care Plan
Health/Wellness 29
Health/Wellness 29
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Credit: © Brilliant Eye / stock.adobe.com
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Depiction of brain and glass with alcohol drink (stock image). Credit: © alexlmx / stock.adobe.com
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Olfactory bulb in brain illustration (stock image). Credit: © CLIPAREA.com / stock.adobe.com
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cocoa powder, high flavonoid cocoa powder, cocoa cardio-metabolic disease, obese cocoa treatment, cocoa health benefits, microbiome cocoa, gut bacteria cocoa
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Woman waking up in the morning (stock image). Credit: © oatawa / stock.adobe.com
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green light therapy, green light therapy migraine, green light migraine, green light pain, green light headaches, green light exposure episodic migraine
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disrupted sleep, disrupted sleep gut microbiome, gut microbiome sleep, gut microbiome insomnia, gut microbiome imbalance inflammation, blood pressure gut microbiome
glymphatic system, glymphatic system sleep, glymphatic system circadian rhythms, glymphatic system suprachiasmatic nucleus, suprachiasmatic nucleus circadian rhythms, astrocytes suprachiasmatic nucleus, astrocytes, astrocytes circadian rhythms
blood pressure medication, heart attacks blood pressure medication, blood pressure medication ischaemic heart disease, ischaemic heart disease, cardiovascular risk medication
Fatigue concept, woman at desk (stock image). Credit: © kite_rin / stock.adobe.com
hypertension depression, depression ACE inhibitors, depression angiotensin II receptor blockers, angiotensin II receptor blockers, depression angiotensin converting enzyme inhibitors, angiotensin converting enzyme inhibitors, anti-hypertensives depression, anti-hypertensives, depression angiotensin agents, depression beta-blockers, depression calcium antagonists, calcium antagonists, high blood pressure depression
hypertension depression, depression ACE inhibitors, depression angiotensin II receptor blockers, angiotensin II receptor blockers, depression angiotensin converting enzyme inhibitors, angiotensin converting enzyme inhibitors, anti-hypertensives depression, anti-hypertensives, depression angiotensin agents, depression beta-blockers, depression calcium antagonists, calcium antagonists, high blood pressure depression
hypertension depression, depression ACE inhibitors, depression angiotensin II receptor blockers, angiotensin II receptor blockers, depression angiotensin converting enzyme inhibitors, angiotensin converting enzyme inhibitors, anti-hypertensives depression, anti-hypertensives, depression angiotensin agents, depression beta-blockers, depression calcium antagonists, calcium antagonists, high blood pressure depression
circadian clock, circadian clock SCN, circadian clock SCN arginine vasopressin, SCN arginine vasopressin, arginine vasopressin, SCN vasoactive intestinal polypeptide, vasoactive intestinal polypeptide, AVP neurons, circadian rhythms VIP neurons, PER2 signal, PER2, Per2 gene circadian clock, PER2 levels, suprachiasmatic nucleus, suprachiasmatic nucleus sleep disorders, sleep disorders
circadian clock, circadian clock SCN, circadian clock SCN arginine vasopressin, SCN arginine vasopressin, arginine vasopressin, SCN vasoactive intestinal polypeptide, vasoactive intestinal polypeptide, AVP neurons, circadian rhythms VIP neurons, PER2 signal, PER2, Per2 gene circadian clock, PER2 levels, suprachiasmatic nucleus, suprachiasmatic nucleus sleep disorders, sleep disorders
circadian clock, circadian clock SCN, circadian clock SCN arginine vasopressin, SCN arginine vasopressin, arginine vasopressin, SCN vasoactive intestinal polypeptide, vasoactive intestinal polypeptide, AVP neurons, circadian rhythms VIP neurons, PER2 signal, PER2, Per2 gene circadian clock, PER2 levels, suprachiasmatic nucleus, suprachiasmatic nucleus sleep disorders, sleep disorders
rapid-eye-movement sleep, rapid-eye-movement, REM sleep, REM sleep memory, REM sleep memory lateral hypothalamus, REM sleep lateral hypothalamus, lateral hypothalamus, optogenetics, hypothalamic neurons REM sleep, hypothalamic neurons, social jet-lag
major depressive episodes, major depressive episodes adolescence, major depressive episodes men, major depressive episodes women, major depressive episodes suicide, major depression disorder, major depression
higher income men, higher income men high blood pressure, men high blood pressure, men high blood pressure household incomes, high household incomes heart disease
marriage well-being, marriage effect on heath, marriage happiness, unmarried happiness, lifelong singles, lifelong singles happiness, happiness relationships, single person happiness
pickled capers, pickled capers quercetin, capers quercetin, quercetin, capers quercetin KCNQ channel, quercetin KCNQ channel, KCNQ channel, folk medicine, capers folk medicine, capers activate proteins, quercetin heartbeat, quercetin thought, quercetin thyroid pancreas gastrointestinal tract, quercetin-rich foods, quercetin therapeutic drugs, KCNQ gene family, potassium ion channels, quercetin potassium ion channels, KCNQ channels, KCNQ channels anti-cancer, quercetin anti-cancer, quercetin capers, capers anti-cancer
pickled capers, pickled capers quercetin, capers quercetin, quercetin, capers quercetin KCNQ channel, quercetin KCNQ channel, KCNQ channel, folk medicine, capers folk medicine, capers activate proteins, quercetin heartbeat, quercetin thought, quercetin thyroid pancreas gastrointestinal tract, quercetin-rich foods, quercetin therapeutic drugs, KCNQ gene family, potassium ion channels, quercetin potassium ion channels, KCNQ channels, KCNQ channels anti-cancer, quercetin anti-cancer, quercetin capers, capers anti-cancer
pickled capers, pickled capers quercetin, capers quercetin, quercetin, capers quercetin KCNQ channel, quercetin KCNQ channel, KCNQ channel, folk medicine, capers folk medicine, capers activate proteins, quercetin heartbeat, quercetin thought, quercetin thyroid pancreas gastrointestinal tract, quercetin-rich foods, quercetin therapeutic drugs, KCNQ gene family, potassium ion channels, quercetin potassium ion channels, KCNQ channels, KCNQ channels anti-cancer, quercetin anti-cancer, quercetin capers, capers anti-cancer
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omega-3 fatty acids, microalgae, photobioreactors, aquaculture, aquaculture long-chain omega-3 fatty acids, long-chain omega-3 fatty acids, omega-3 fatty acids microalgae
prebiotics, prebiotics depression, depression microbiome, depression probiotics, Lactobacillus acidophilus, Lactobacillus casei, Bifidobacterium bifidium, depression treatment, gut-brain axis
stool microbiomes, stool microbiomes cirrhosis, microbiomes cirrhosis, gut microbiome, gut microbiome cirrhosis, nonalcoholic fatty liver disease, NAFLD, NAFLD gut microbiome, NAFLD microbiome, serum albumin
wildfire smoke, wildfire smoke health, particle pollution, wildfire smoke health effects, air pollution, air pollution inflammatory response, air pollution viral infections
ALS genetic mutation, ALS gut microbiome, gut microbiome, gut microbial communities, gut bacteria, gut bacteria inflammation, gut-brain connection, frontotemporal dementia, neural inflammation, ALS neural inflammation
sleep atherosclerosis, fragmented sleep atherosclerosis, fragmented sleep, fragmented sleep inflammation, inflammation atherosclerosis, coronary artery calcium
cardiovascular disease, cardiovascular disease family dysfunction, family dysfunction, family dysfunction health, Coronary Artery Risk Development in Young Adults
omega-3 fatty acids, DHA, fish oil supplement, omega fish oil, fish oil stroke, fish oil heart attacks, fish oil cardiovascular disease, cardiovascular disease, elevated triglyceride levels
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COVID-19 coronavirus, COVID-19, coronavirus, COVID-19 coronavirus infected travelers, COVID-19 infected travelers, coronavirus infected travelers, Wuhan, China, COVID-19 epidemic in the U.S., COVID-19 epidemic, epidemic in the U.S., COVID-19 transmission dynamics in the U.S., COVID-19 transmission dynamics, transmission dynamics, COVID-19 infected individuals, controlling epidemic, controlling COVID-19 epidemic, COVID-19 epidemic scale, COVID-19 epidemic control, mitigate COVID-19 epidemic, mitigate COVID-19 outbreak, COVID-19 outbreak
COVID-19 coronavirus, COVID-19, coronavirus, COVID-19 coronavirus infected travelers, COVID-19 infected travelers, coronavirus infected travelers, Wuhan, China, COVID-19 epidemic in the U.S., COVID-19 epidemic, epidemic in the U.S., COVID-19 transmission dynamics in the U.S., COVID-19 transmission dynamics, transmission dynamics, COVID-19 infected individuals, controlling epidemic, controlling COVID-19 epidemic, COVID-19 epidemic scale, COVID-19 epidemic control, mitigate COVID-19 epidemic, mitigate COVID-19 outbreak, COVID-19 outbreak
COVID-19 diagnosis concept (stock image). Credit: © Vitalii Vodolazskyi / Adobe Stock
COVID-19 coronavirus, COVID-19, coronavirus, COVID-19 coronavirus infected travelers, COVID-19 infected travelers, coronavirus infected travelers, Wuhan, China, COVID-19 epidemic in the U.S., COVID-19 epidemic, epidemic in the U.S., COVID-19 transmission dynamics in the U.S., COVID-19 transmission dynamics, transmission dynamics, COVID-19 infected individuals, controlling epidemic, controlling COVID-19 epidemic, COVID-19 epidemic scale, COVID-19 epidemic control, mitigate COVID-19 epidemic, mitigate COVID-19 outbreak, COVID-19 outbreak
prebiotic diet sleep, prebiotic diet, prebiotic diet sleep gut bacteria, sleep gut bacteria, prebiotic diet gut bacteria, fermented foods, fermented foods microbiome, microbiome, microbiome prebiotics sleep, microbiome prebiotics, metabolome, metabolites, galactooligosaccharides, prebiotics galactooligosaccharides, prebiotics neuroactive effects
prebiotic diet sleep, prebiotic diet, prebiotic diet sleep gut bacteria, sleep gut bacteria, prebiotic diet gut bacteria, fermented foods, fermented foods microbiome, microbiome, microbiome prebiotics sleep, microbiome prebiotics, metabolome, metabolites, galactooligosaccharides, prebiotics galactooligosaccharides, prebiotics neuroactive effects
prebiotic diet sleep, prebiotic diet, prebiotic diet sleep gut bacteria, sleep gut bacteria, prebiotic diet gut bacteria, fermented foods, fermented foods microbiome, microbiome, microbiome prebiotics sleep, microbiome prebiotics, metabolome, metabolites, galactooligosaccharides, prebiotics galactooligosaccharides, prebiotics neuroactive effects
mental health, sleep mental health, disorders, depressive disorders, mood disorders, eating disorders, eating disorders sleep, sleep disorders, sleep disorders anxiety, anxiety chronic insomnia, chronic insomnia, circadian rhythm dysfunction, insomnia, insomnia mood disorders, hypersomnia, hypersomnia heart attacks, sleep PTSD
mental health, sleep mental health, disorders, depressive disorders, mood disorders, eating disorders, eating disorders sleep, sleep disorders, sleep disorders anxiety, anxiety chronic insomnia, chronic insomnia, circadian rhythm dysfunction, insomnia, insomnia mood disorders, hypersomnia, hypersomnia heart attacks, sleep PTSD
mental health, sleep mental health, disorders, depressive disorders, mood disorders, eating disorders, eating disorders sleep, sleep disorders, sleep disorders anxiety, anxiety chronic insomnia, chronic insomnia, circadian rhythm dysfunction, insomnia, insomnia mood disorders, hypersomnia, hypersomnia heart attacks, sleep PTSD
circadian clock alertness, circadian clock mood, circadian clock mood alertness, melanopsin, melanopsin photoreceptor, circadian photoreceptor melanopsin, blue light melanopsin, blue cone cell, melanopsin blue cone cell, circadian rhythms, melanopsin photoreceptors circadian rhythms, photosensitive ganglion cells, circadian brain centers, amacrine cell retina, amacrine cell, ancient color vision circuit, color vision circuit, primate retina, circadian rhythms light-dark cycles
circadian clock alertness, circadian clock mood, circadian clock mood alertness, melanopsin, melanopsin photoreceptor, circadian photoreceptor melanopsin, blue light melanopsin, blue cone cell, melanopsin blue cone cell, circadian rhythms, melanopsin photoreceptors circadian rhythms, photosensitive ganglion cells, circadian brain centers, amacrine cell retina, amacrine cell, ancient color vision circuit, color vision circuit, primate retina, circadian rhythms light-dark cycles
circadian clock alertness, circadian clock mood, circadian clock mood alertness, melanopsin, melanopsin photoreceptor, circadian photoreceptor melanopsin, blue light melanopsin, blue cone cell, melanopsin blue cone cell, circadian rhythms, melanopsin photoreceptors circadian rhythms, photosensitive ganglion cells, circadian brain centers, amacrine cell retina, amacrine cell, ancient color vision circuit, color vision circuit, primate retina, circadian rhythms light-dark cycles
air pollution, air pollution inflammatory response, air pollution inflammation, air pollution cardiovascular disease, air pollution ultrafine particles, ambient UFP exposure heart attacks, UFP exposure heart attacks, UFP heart attacks, heart attacks air pollution, nonfatal heart attack
nature wellbeing, nature mental health, nature cardiovascular disease, nature stress, nature walk, nature visits, nature experience happiness, nature cortisol levels, nature children, nature mental wellbeing, mental wellbeing
circadian clock diabetes, circadian clock type-2 diabetes, type-2 diabetes, pancreatic cellular clock, pancreatic cellular clock insulin, disrupted insulin, glucagon secretion, glucagon secretion diabetes, type-2 diabetes glucagon secretion, glucagon secretion pancreatic cells, insulin secretion
daylight saving time, daylight saving time accidents, biological clock daylight saving time, spring forward, spring forward accidents, sleep-deprived accidents, morning light
algae gastrointestinal health, algae gut health, green algae gastrointestinal health, green algae gut health, green algae, Chlamydomonas reinhardtii gastrointestinal health, Chlamydomonas reinhardtii gut health, Chlamydomonas reinhardtii, C. reinhardtii gastrointestinal health, C. reinhardtii gut health, C. reinhardtii, C. reinhardtii nutraceuticals, nutraceuticals, C. reinhardtii dietary nutraceuticals, C. reinhardtii dietary irritable bowel syndrome, irritable bowel syndrome, C. reinhardtii irritable bowel syndrome, C. reinhardtii IBS, C. reinhardtii diarrhea, algae diarrhea, green algae diarrhea, C. reinhardtii biomass, gastrointestinal health, acute colitis, C. reinhardtii acute colitis, C. reinhardtii microbiomes, microbiomes, gut bacteria algae, gut bacteria C. reinhardtii, algae-based products, algae-based products diet, microbiomes algae-based products, digestive tract inflammation, digestive tract inflammation alga, digestive tract inflammation green algae, digestive tract inflammation algae
algae gastrointestinal health, algae gut health, green algae gastrointestinal health, green algae gut health, green algae, Chlamydomonas reinhardtii gastrointestinal health, Chlamydomonas reinhardtii gut health, Chlamydomonas reinhardtii, C. reinhardtii gastrointestinal health, C. reinhardtii gut health, C. reinhardtii, C. reinhardtii nutraceuticals, nutraceuticals, C. reinhardtii dietary nutraceuticals, C. reinhardtii dietary irritable bowel syndrome, irritable bowel syndrome, C. reinhardtii irritable bowel syndrome, C. reinhardtii IBS, C. reinhardtii diarrhea, algae diarrhea, green algae diarrhea, C. reinhardtii biomass, gastrointestinal health, acute colitis, C. reinhardtii acute colitis, C. reinhardtii microbiomes, microbiomes, gut bacteria algae, gut bacteria C. reinhardtii, algae-based products, algae-based products diet, microbiomes algae-based products, digestive tract inflammation, digestive tract inflammation alga, digestive tract inflammation green algae, digestive tract inflammation algae
algae gastrointestinal health, algae gut health, green algae gastrointestinal health, green algae gut health, green algae, Chlamydomonas reinhardtii gastrointestinal health, Chlamydomonas reinhardtii gut health, Chlamydomonas reinhardtii, C. reinhardtii gastrointestinal health, C. reinhardtii gut health, C. reinhardtii, C. reinhardtii nutraceuticals, nutraceuticals, C. reinhardtii dietary nutraceuticals, C. reinhardtii dietary irritable bowel syndrome, irritable bowel syndrome, C. reinhardtii irritable bowel syndrome, C. reinhardtii IBS, C. reinhardtii diarrhea, algae diarrhea, green algae diarrhea, C. reinhardtii biomass, gastrointestinal health, acute colitis, C. reinhardtii acute colitis, C. reinhardtii microbiomes, microbiomes, gut bacteria algae, gut bacteria C. reinhardtii, algae-based products, algae-based products diet, microbiomes algae-based products, digestive tract inflammation, digestive tract inflammation alga, digestive tract inflammation green algae, digestive tract inflammation algae
eggs heart health, eggs heart disease, eggs cardiovascular disease, three eggs a week, three eggs a week cardiovascular, egg intake blood cholesterol, eggs blood cholesterol, eggs cholesterol, eggs essential nutrients, egg consumption, egg consumption diseases
deep brain stimulation, deep brain stimulation depression, treatment-resistant depression, deep brain stimulation treatment-resistant depression, deep brain stimulation short pulse, deep brain stimulation long pulse, deep brain stimulation long pulse depression, deep brain stimulation short pulse depression
deep brain stimulation, deep brain stimulation depression, treatment-resistant depression, deep brain stimulation treatment-resistant depression, deep brain stimulation short pulse, deep brain stimulation long pulse, deep brain stimulation long pulse depression, deep brain stimulation short pulse depression
deep brain stimulation, deep brain stimulation depression, treatment-resistant depression, deep brain stimulation treatment-resistant depression, deep brain stimulation short pulse, deep brain stimulation long pulse, deep brain stimulation long pulse depression, deep brain stimulation short pulse depression
depression blood-brain barrier, depression claudin-5 gene, claudin-5 gene, claudin-5 gene depressive symptom, depressive symptom HDAC1, HDAC1, depression HDAC1, depression claudin-5
Woman waking up from bed (stock image). Credit: © volha_r / Adobe Stock
habitual tea consumption, tea consumption cardiovascular disease, tea consumption brain health, tea consumption cognitive function, tea drinking, tea drinking heart disease, tea drinking stroke, green tea polyphenols, green tea polyphenols cardiovascular disease, polyphenols high blood pressure, polyphenols dyslipidaemia, dyslipidaemia, habitual tea consumers
habitual tea consumption, tea consumption cardiovascular disease, tea consumption brain health, tea consumption cognitive function, tea drinking, tea drinking heart disease, tea drinking stroke, green tea polyphenols, green tea polyphenols cardiovascular disease, polyphenols high blood pressure, polyphenols dyslipidaemia, dyslipidaemia, habitual tea consumers
habitual tea consumption, tea consumption cardiovascular disease, tea consumption brain health, tea consumption cognitive function, tea drinking, tea drinking heart disease, tea drinking stroke, green tea polyphenols, green tea polyphenols cardiovascular disease, polyphenols high blood pressure, polyphenols dyslipidaemia, dyslipidaemia, habitual tea consumers
anxiety disorders, generalized anxiety disorders, generalized anxiety disorders social support, anxiety disorders social support, generalized anxiety disorder spiritual beliefs
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blue light, blue light sleep, blue light insomnia, blue light circadian rhythms, melatonin blue light, blue light melanopsin, circadian photoreceptor melanopsin
sugar depressive illness, sugar overconsumption, sugar circadian rhythms, winter-onset depression, winter-onset depression carbs, winter-onset depression sugar, inflammation dietary sugar, dietary sugar anxiety, dietary sugar depression, dietary sugar pro-inflammatory effect, sugar pro-inflammatory effect
sugar depressive illness, sugar overconsumption, sugar circadian rhythms, winter-onset depression, winter-onset depression carbs, winter-onset depression sugar, inflammation dietary sugar, dietary sugar anxiety, dietary sugar depression, dietary sugar pro-inflammatory effect, sugar pro-inflammatory effect
sugar depressive illness, sugar overconsumption, sugar circadian rhythms, winter-onset depression, winter-onset depression carbs, winter-onset depression sugar, inflammation dietary sugar, dietary sugar anxiety, dietary sugar depression, dietary sugar pro-inflammatory effect, sugar pro-inflammatory effect
insomnia cognitive performance, sleep-onset insomnia, all-nighter, all-nighter reaction time, insomnia reaction time, insomnia slow reaction times, sleep-onset insomnia slow reaction times, terminal insomnia, sleep-onset insomnia accidents
stroke long naps, stroke oversleep, stroke long nappers, stroke long sleepers, 90 minute naps stroke, moderate napping, stroke sleeping duration, long napping, long sleeping stroke
chronic stress inflammation depression, chronic stress depression, chronic stress inflammation, innate immunity chronic stress inflammation depression, innate immune response, innate immune response C3, innate immune response prefrontal cortex, inflammation microglia, microglia C3, chronic stress C3, chronic stress heart disease, C3 expression prefrontal cortex, prefrontal cortex chronic stress, interferon alpha, interferon alpha microglia, interferon alpha depression, monocytes C3, monocytes microglia, monocytes microglia ç3, monocytes microglia C3
chronic stress inflammation depression, chronic stress depression, chronic stress inflammation, innate immunity chronic stress inflammation depression, innate immune response, innate immune response C3, innate immune response prefrontal cortex, inflammation microglia, microglia C3, chronic stress C3, chronic stress heart disease, C3 expression prefrontal cortex, prefrontal cortex chronic stress, interferon alpha, interferon alpha microglia, interferon alpha depression, monocytes C3, monocytes microglia, monocytes microglia ç3, monocytes microglia C3
chronic stress inflammation depression, chronic stress depression, chronic stress inflammation, innate immunity chronic stress inflammation depression, innate immune response, innate immune response C3, innate immune response prefrontal cortex, inflammation microglia, microglia C3, chronic stress C3, chronic stress heart disease, C3 expression prefrontal cortex, prefrontal cortex chronic stress, interferon alpha, interferon alpha microglia, interferon alpha depression, monocytes C3, monocytes microglia, monocytes microglia ç3, monocytes microglia C3
migraines opioid overuse, opioid overuse, migraine pain, episodic migraine pain, pituitary adenylate cyclase-activating peptide, PACAP, migraine PACAP, opioid overuse PACAP, PACAP-binding receptor
spontaneous sleep-stage transitions, sleep equilibrium, sleep regulation, consolidated sleep, parafacial zone, parafacial zone non-equilibrium sleep, non-equilibrium sleep
gut brain health, gut microbiota, gut microbiota memory, gut microbiota anxiety, gut microbiota autoimmune disorders, depleted gut microbiota, gut microbiota plasticity, gut microbiota gut-brain axis, gut microbiota PTSD, gut microbiota inflammatory bowel disease, gut microbiota depression, gut health, gut health brain
gut brain health, gut microbiota, gut microbiota memory, gut microbiota anxiety, gut microbiota autoimmune disorders, depleted gut microbiota, gut microbiota plasticity, gut microbiota gut-brain axis, gut microbiota PTSD, gut microbiota inflammatory bowel disease, gut microbiota depression, gut health, gut health brain
gut brain health, gut microbiota, gut microbiota memory, gut microbiota anxiety, gut microbiota autoimmune disorders, depleted gut microbiota, gut microbiota plasticity, gut microbiota gut-brain axis, gut microbiota PTSD, gut microbiota inflammatory bowel disease, gut microbiota depression, gut health, gut health brain
flickering light, Alzheimer's flickering light, Alzheimer's flickering light 40Hz, 40Hz flickering light, Aging Brain Initiative, gamma rhythm power, 40Hz gamma rhythm power, 40Hz gamma, 40 Hz, microglia light stimulation, microglia flickering light stimulation, microglia light stimulation GENUS exposure, light stimulation GENUS exposure, GENUS exposure, microglia GENUS exposure, 40 Hz entrainment, 40 Hz light entrainment, Alzheimer's 40 Hz entrainment, Gamma Entrainment Using Sensory stimuli, Alzheimer's Gamma Entrainment Using Sensory stimuli, Alzheimer's gamma rhythms, Alzheimer's gamma, Alzheimer's 40 Hz, gamma power sensory stimulation
flickering light, Alzheimer's flickering light, Alzheimer's flickering light 40Hz, 40Hz flickering light, Aging Brain Initiative, gamma rhythm power, 40Hz gamma rhythm power, 40Hz gamma, 40 Hz, microglia light stimulation, microglia flickering light stimulation, microglia light stimulation GENUS exposure, light stimulation GENUS exposure, GENUS exposure, microglia GENUS exposure, 40 Hz entrainment, 40 Hz light entrainment, Alzheimer's 40 Hz entrainment, Gamma Entrainment Using Sensory stimuli, Alzheimer's Gamma Entrainment Using Sensory stimuli, Alzheimer's gamma rhythms, Alzheimer's gamma, Alzheimer's 40 Hz, gamma power sensory stimulation
flickering light, Alzheimer's flickering light, Alzheimer's flickering light 40Hz, 40Hz flickering light, Aging Brain Initiative, gamma rhythm power, 40Hz gamma rhythm power, 40Hz gamma, 40 Hz, microglia light stimulation, microglia flickering light stimulation, microglia light stimulation GENUS exposure, light stimulation GENUS exposure, GENUS exposure, microglia GENUS exposure, 40 Hz entrainment, 40 Hz light entrainment, Alzheimer's 40 Hz entrainment, Gamma Entrainment Using Sensory stimuli, Alzheimer's Gamma Entrainment Using Sensory stimuli, Alzheimer's gamma rhythms, Alzheimer's gamma, Alzheimer's 40 Hz, gamma power sensory stimulation
garlic, black garlic, fresh garlic, cholesterol garlic, immune system garlic, garlic antioxidant, organosulfur compounds, garlic organosulfur compounds, garlic cancer, garlic memory, gut bacteria garlic memory, garlic diabetes, garlic blood pressure
pomegranate juice infant brain, pomegranate infant brain, pomegranate juice infant, pomegranate infant, pomegranate brain, pomegranate juice, pomegranate juice cabling network, pomegranate juice cabling network brain development, pomegranate juice cabling network synchronous blood flow, pomegranate juice synchronous blood flow, pomegranate synchronous blood flow, pomegranate juice neuroprotective effect, pomegranate juice neuroprotective effects, pomegranate neuroprotective effects, pomegranate juice neuroprotective effects polyphenol, pomegranate juice neuroprotective effect polyphenol, pomegranate juice polyphenol, pomegranate juice neuroprotective effects polyphenols, pomegranate juice polyphenols, polyphenols, neuroprotective polyphenols, blood-brain barrier, pomegranate juice blood-brain barrier, pomegranate juice neurodegenerative diseases, neurodegenerative diseases
pomegranate juice infant brain, pomegranate infant brain, pomegranate juice infant, pomegranate infant, pomegranate brain, pomegranate juice, pomegranate juice cabling network, pomegranate juice cabling network brain development, pomegranate juice cabling network synchronous blood flow, pomegranate juice synchronous blood flow, pomegranate synchronous blood flow, pomegranate juice neuroprotective effect, pomegranate juice neuroprotective effects, pomegranate neuroprotective effects, pomegranate juice neuroprotective effects polyphenol, pomegranate juice neuroprotective effect polyphenol, pomegranate juice polyphenol, pomegranate juice neuroprotective effects polyphenols, pomegranate juice polyphenols, polyphenols, neuroprotective polyphenols, blood-brain barrier, pomegranate juice blood-brain barrier, pomegranate juice neurodegenerative diseases, neurodegenerative diseases
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glucocorticoids, glucocorticoids inflammatory disease, glucocorticoid hormones, glucocorticoid hormones adrenal gland, adrenal gland, glucocorticoid receptor, glucocorticoid receptor immune therapies, cortisol levels, cortisol circadian rhythm
corticosterone, corticosterone circadian rhythm, corticosterone depression, suprachiasmatic nucleus circadian rhythms, suprachiasmatic nucleus, sleep suprachiasmatic nucleus, suprachiasmatic nucleus cortisol, cortisol circadian rhythm, cortisol, circadian rhythm cerebellum, corticosterone sleep
family relations health, marriage effect on heath, intimate partner strain, intimate partner strain chronic conditions, chronic conditions family emotional climate, family emotional climate
physical activity depression, exercise depression, high-intensity aerobic exercise, aerobic exercise dementia, aerobic exercise executive function, aerobic exercise depression, aerobic exercise mental health, mental health resilience
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deep sleep, deep sleep cleaning brain, non-rapid eye movement, non-rapid eye movement anxiety, NREM, slow-wave sleep, slow-wave sleep anxiolytic, natural anxiolytic inhibitor, sleep anxiety, medial prefrontal cortex, sleep medial prefrontal cortex, disturbed sleep, disturbed sleep anxiety disorders, sleep anxiety disorders, anxiety disorders
deep sleep, deep sleep cleaning brain, non-rapid eye movement, non-rapid eye movement anxiety, NREM, slow-wave sleep, slow-wave sleep anxiolytic, natural anxiolytic inhibitor, sleep anxiety, medial prefrontal cortex, sleep medial prefrontal cortex, disturbed sleep, disturbed sleep anxiety disorders, sleep anxiety disorders, anxiety disorders
deep sleep, deep sleep cleaning brain, non-rapid eye movement, non-rapid eye movement anxiety, NREM, slow-wave sleep, slow-wave sleep anxiolytic, natural anxiolytic inhibitor, sleep anxiety, medial prefrontal cortex, sleep medial prefrontal cortex, disturbed sleep, disturbed sleep anxiety disorders, sleep anxiety disorders, anxiety disorders
narcissism depression, depression grandiose narcissistic traits, grandiose narcissistic traits, narcissism, narcissism risky behaviour, mental toughness, narcissism mental toughness
major depression, major depression disorder, major depression anti-inflammatory agents, anti-inflammatory agents, anti-inflammatory agents depression, non-steroidal anti-inflammatory drugs, NSAIDs omega 3 fatty acids, NSAIDs, antidepressant treatments, anti-inflammatory agents antidepressant, major depressive disorder, major depressive disorder stress
major depression, major depression disorder, major depression anti-inflammatory agents, anti-inflammatory agents, anti-inflammatory agents depression, non-steroidal anti-inflammatory drugs, NSAIDs omega 3 fatty acids, NSAIDs, antidepressant treatments, anti-inflammatory agents antidepressant, major depressive disorder, major depressive disorder stress
major depression, major depression disorder, major depression anti-inflammatory agents, anti-inflammatory agents, anti-inflammatory agents depression, non-steroidal anti-inflammatory drugs, NSAIDs omega 3 fatty acids, NSAIDs, antidepressant treatments, anti-inflammatory agents antidepressant, major depressive disorder, major depressive disorder stress
gut microbiome, gut microbiome sleep, gut-brain, gut-brain bidirectional communication, microbiome diversity, microbiome diversity gastrointestinal tract, gastrointestinal tract sleep, sleep immune system, gut microbiome immune system, gut microbiome insomnia
blue light aging, blue light, melatonin blue light, screen time blue light, blue light retinal cells, blue light circadian rhythms, artificial light, artificial light sleep
bright light sleep, evening bright light, bright light axons, axons, mini-singlet oxygen-generating protein, mini-SOG, ipRGC, photosensitive retinal ganglion cells, ipRGCs master clock, ipRGCs sleep-wake cycle, sleep-wake cycle, master clock neurons, master clock neurons mini-SOGs
napping circadian clock, circadian clock zeitgebers, zeitgebers, circadian photoreceptor melanopsin, melanopsin, retinal ganglion cells, photosensitive retinal ganglion cells, clock neurons, rhodopsins, midday resting period, small lateral clock neurons
air pollution violent crime, air pollution aggressive behavior, anxiety air pollution, crime pollution, air pollution domestic violent crime, domestic violent crime
high blood pressure sleep, insomnia high blood pressure, short sleep duration, short sleep duration diabetes, short sleep duration heart disease, short sleep duration cancer, stage 2 high blood pressure, stage 2 high blood pressure sleep
negative emotion, negative emotions chronic illness, negative emotion anxiety, relaxation treatments, generalized anxiety disorder, generalized anxiety disorders, major depressive disorders, major depressive disorder adults, major depressive disorder stress
stress circadian clock, stress circadian rhythms, protein eIF2α, protein eIF2α stress, rhythmic phosphorylation of eIF2α, eIF2α ATF4 protein, ATF4 protein Per2 gene, Per2 gene stress, Per2 gene circadian clock, cellular stress network, cellular stress network circadian clock
self-esteem, positive relationships self-esteem, self-esteem boost, self-esteem social relationships, positive relationships parents, self-esteem children
biological clock, biological clock immune response, immune response, immune response CD8 T cells, CD8 T cells, circadian rhythms, circadian rhythms immune system, immune system, CD8 T cells circadian rhythms, T cell response, biological clock T cell response
mitochondria stress, mitochondria calcium transport, calcium transport, calcium transport MCUB, MCUB, calcium uptake mitochondria, mitochondrial calcium uniporter, ATP, mitochondrial function ATP, MCUB gene expression, calcium overload heart, mitochondrial calcium overload, mitochondrial calcium overload heart disease
mitochondria stress, mitochondria calcium transport, calcium transport, calcium transport MCUB, MCUB, calcium uptake mitochondria, mitochondrial calcium uniporter, ATP, mitochondrial function ATP, MCUB gene expression, calcium overload heart, mitochondrial calcium overload, mitochondrial calcium overload heart disease
mitochondria stress, mitochondria calcium transport, calcium transport, calcium transport MCUB, MCUB, calcium uptake mitochondria, mitochondrial calcium uniporter, ATP, mitochondrial function ATP, MCUB gene expression, calcium overload heart, mitochondrial calcium overload, mitochondrial calcium overload heart disease
social participation, social participation depression, depression social isolation, social isolation, social isolation loneliness, social isolation cognitive decline, social isolation dementia, social participation mental health
sleep fat metabolism, insomnia fat metabolism, lipid metabolism, lipid metabolism restricted-sleep, restricted-sleep, lack of sleep, sleep glucose metabolism, glucose metabolism, postprandial lipid response, sleep restriction postprandial lipid response, high-fat meal sleep, sleep deprived
brain activity sleep, brain activity sleep quantity, brain activity sleep hypothalamus, hypothalamus, sleep disorders, sleep disorders dementia, sleep disorders Alzheimer's, galanin, galanin sleep
caregiver stress, caregiver stress cardiovascular health, caregiver cardiovascular health, cardiovascular disease, spousal caregivers, spousal caregivers disordered sleep, spousal caregivers depressive symptoms, caregiving burden, caregivers emotional stress, stress caregivers veterans, mental health caregivers, mindfulness stress caregivers veterans, parental caregiving
caregiver stress, caregiver stress cardiovascular health, caregiver cardiovascular health, cardiovascular disease, spousal caregivers, spousal caregivers disordered sleep, spousal caregivers depressive symptoms, caregiving burden, caregivers emotional stress, stress caregivers veterans, mental health caregivers, mindfulness stress caregivers veterans, parental caregiving
caregiver stress, caregiver stress cardiovascular health, caregiver cardiovascular health, cardiovascular disease, spousal caregivers, spousal caregivers disordered sleep, spousal caregivers depressive symptoms, caregiving burden, caregivers emotional stress, stress caregivers veterans, mental health caregivers, mindfulness stress caregivers veterans, parental caregiving
daytime nap, daytime napping, daytime nap heart health, heart health napping, daytime nap cardiovascular disease, cardiovascular disease napping, frequent nappers, napping, napping memory, napping higher IQ, napping benefits, learning napping, midday napping higher IQ, midday napping happiness, children napping benefits, naps supercharged heart, supercharged heart
daytime nap, daytime napping, daytime nap heart health, heart health napping, daytime nap cardiovascular disease, cardiovascular disease napping, frequent nappers, napping, napping memory, napping higher IQ, napping benefits, learning napping, midday napping higher IQ, midday napping happiness, children napping benefits, naps supercharged heart, supercharged heart
daytime nap, daytime napping, daytime nap heart health, heart health napping, daytime nap cardiovascular disease, cardiovascular disease napping, frequent nappers, napping, napping memory, napping higher IQ, napping benefits, learning napping, midday napping higher IQ, midday napping happiness, children napping benefits, naps supercharged heart, supercharged heart
stress adrenalin, adrenalin flight-or-flight, flight-or-flight, tyramine, tyramine stress, insulin pathway, insulin pathway stress, long-term stress, long-term stress insulin pathway
gut bacteria high blood pressure, gut bacteria depression, gut bacteria cardiovascular system, gut bacteria metabolism, gut bacteria depressive hypertension, depressive hypertension, Non-Depressive Hypertension, Non-Hypertensive Depression, treatment-resistant hypertension
loneliness, loneliness spousal loss, spousal loss pets, spousal loss depression, pet for support, companion animals, companion animals depression, pets depression, pets mental health
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mood stress, eating and mood, POMC neurons hypothalamus, hypothalamus, POMC neurons, dopamine depression, mood alterations, mood alterations metabolism, depression overeating
optimism prolonged life, prolonged life, optimism sleep, optimism anxiety, optimism depression, optimism insomnia, resilience and optimism, optimism longer lifespan, longer lifespan, longer lifespan exercise, optimism longer lifespan exercise
lower back pain, lower back pain acupuncture, lower back pain acupressure, acupressure, acupressure pain, acupressure insomnia, acupressure fatigue, acupressure chronic pain, acupressure pain management, pain management
pollution psychiatric disorders, air pollution intellectual disabilities children, air pollution, air pollution executive attention, air pollution inflammation, air pollution cognitive development, pollution stress, air pollution children anxiety, air pollution inflammatory response
urban parks, urban parks mood spike, mood spike greenspace, greenspaces, greenspace mood disorders, happier in parks, urban natural areas, urban natural areas health, parks health, green spaces collective mental frame, green spaces, green spaces mental disorders, green spaces cortisol levels, mental health green spaces, Green Mind Theory
urban parks, urban parks mood spike, mood spike greenspace, greenspaces, greenspace mood disorders, happier in parks, urban natural areas, urban natural areas health, parks health, green spaces collective mental frame, green spaces, green spaces mental disorders, green spaces cortisol levels, mental health green spaces, Green Mind Theory
urban parks, urban parks mood spike, mood spike greenspace, greenspaces, greenspace mood disorders, happier in parks, urban natural areas, urban natural areas health, parks health, green spaces collective mental frame, green spaces, green spaces mental disorders, green spaces cortisol levels, mental health green spaces, Green Mind Theory
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Insomnia concept (stock image).Credit: © Photographee.eu / Adobe Stock
glial cells, glial cells stress, myelin sheath, mature oligodendrocytes, medial prefrontal cortex, medial prefrontal cortex myelin, oligodendrocyte progenitor
insomnia sleep apnea, sleep apnea, COMISA, Co-Morbid Insomnia and Sleep Apnoea, CPAP therapy, obstructive sleep apnea, obstructive sleep apnea insomnia, global insomnia severity
bilirubin, bilirubin oxidative stress, oxidative stress, bilirubin brain, superoxide levels, antioxidants bilirubin, glutathione, cysteine, excessive superoxide levels
childhood disease, childhood disease susceptibility, childhood disease susceptibility trauma, childhood disease susceptibility allergies, chronic inflammatory diseases, childhood depression, depression, hygiene hypothesis, hygiene hypothesis inflammation, hygiene hypothesis allergies, hygiene hypothesis asthma, hygiene hypothesis chronic inflammatory diseases, trauma chronic inflammatory diseases, human immune system, somatic processes, resistant immune system, multiple allergic diseases, allergic disorders, allergic disorders hygiene hypothesis
childhood disease, childhood disease susceptibility, childhood disease susceptibility trauma, childhood disease susceptibility allergies, chronic inflammatory diseases, childhood depression, depression, hygiene hypothesis, hygiene hypothesis inflammation, hygiene hypothesis allergies, hygiene hypothesis asthma, hygiene hypothesis chronic inflammatory diseases, trauma chronic inflammatory diseases, human immune system, somatic processes, resistant immune system, multiple allergic diseases, allergic disorders, allergic disorders hygiene hypothesis
childhood disease, childhood disease susceptibility, childhood disease susceptibility trauma, childhood disease susceptibility allergies, chronic inflammatory diseases, childhood depression, depression, hygiene hypothesis, hygiene hypothesis inflammation, hygiene hypothesis allergies, hygiene hypothesis asthma, hygiene hypothesis chronic inflammatory diseases, trauma chronic inflammatory diseases, human immune system, somatic processes, resistant immune system, multiple allergic diseases, allergic disorders, allergic disorders hygiene hypothesis
migraines, migraine triggers, migraine triggers lack of sleep, migraine triggers coffee, migraine triggers caffeine, migraines caffeine, migraines caffeinated beverages
intense light heart attacks, heart attacks, heart attacks circadian rhythms, heart attacks PER2 gene, PER2 gene, PER2 gene myocardial ischemia, myocardial ischemia, PER2 levels, PER2 levels Plasma triglycerides, Plasma triglycerides, myocardial infarctions sunlight, myocardial infarctions intense light, light therapy cardio protection, cardio protection, cardio protection intense light therapy, intense light therapy, cardiac adenosine, light cardiac adenosine
intense light heart attacks, heart attacks, heart attacks circadian rhythms, heart attacks PER2 gene, PER2 gene, PER2 gene myocardial ischemia, myocardial ischemia, PER2 levels, PER2 levels Plasma triglycerides, Plasma triglycerides, myocardial infarctions sunlight, myocardial infarctions intense light, light therapy cardio protection, cardio protection, cardio protection intense light therapy, intense light therapy, cardiac adenosine, light cardiac adenosine
intense light heart attacks, heart attacks, heart attacks circadian rhythms, heart attacks PER2 gene, PER2 gene, PER2 gene myocardial ischemia, myocardial ischemia, PER2 levels, PER2 levels Plasma triglycerides, Plasma triglycerides, myocardial infarctions sunlight, myocardial infarctions intense light, light therapy cardio protection, cardio protection, cardio protection intense light therapy, intense light therapy, cardiac adenosine, light cardiac adenosine
sleep alcohol, sleep caffeine, sleep disorders, sleep disorders heart disease, heart disease sleep, caffeine sensitivity, nicotine insomnia, inadequate sleep
dark chocolate, dark chocolate cannabinoid, dark chocolate depression, dark chocolate mood‐enhancing properties, dark chocolate phenylethylamine, phenylethylamine, dark chocolate antioxidant chemicals
resveratrol depression, resveratrol, resveratrol anxiety, resveratrol antidepressant, phosphodiesterase 4, PDE4, corticosterone depression, corticosterone, antidepressants noradrenaline function, adenosine monophosphate, resveratrol neuroprotective effects, red wine resveratrol
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nature wellbeing, nature mental health, mental health green spaces, nature experience, nature experience happiness, happiness mental health, values of nature, values of parks, green spaces
obstructive sleep apnea depression, obstructive sleep apnea insomnia, depression excessive daytime sleepiness, excessive daytime sleepiness, obstructive sleep apnea overweight+
aspirin benefits, aspirin bleeding risks, aspirin prevention of cardiovascular disease, aspirin heart disease, aspirin peptic ulcer disease
aspirin benefits, aspirin bleeding risks, aspirin prevention of cardiovascular disease, aspirin heart disease, aspirin peptic ulcer disease
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folk remedies, herbs folk remedies, cilantro seizures, cilantro epilepsy, epilepsy herbs, Coriandrum sativum, Coriandrum sativum seizures, cilantro anticonvulsant, botanical folk medicines, cilantro anti-cancer, anti-inflammatory, anti-fungal, antibacteria
folk remedies, herbs folk remedies, cilantro seizures, cilantro epilepsy, epilepsy herbs, Coriandrum sativum, Coriandrum sativum seizures, cilantro anticonvulsant, botanical folk medicines, cilantro anti-cancer, anti-inflammatory, anti-fungal, antibacteria
Cilantro (stock image). Credit: © olhaafanasieva / Adobe Stock
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light circadian rhythms, acute light circadian rhythms, sleep suprachiasmatic nucleus, sleep SCN, suprachiasmatic nucleus circadian rhythms, short pulses of light, light-response system, shifted circadian rhythms depression
iron levels, iron levels heart health, protective iron levels, iron supplements, single-nucleotide polymorphisms, iron levels cholesterol, iron levels atherosclerosis, iron deep vein thrombosis, iron bacterial skin infections
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heathy stress, chromatin architectural defect, chromatin stress, chromatin structure, histones, Saccharomyces cerevisiae, Saccharomyces cerevisiae histone, histone overexpression, chromatin stress response, chromatin stress response longevity
vegetable intake, fruit intake, vegetables cardiovascular deaths, cardiovascular risk factors, coronary heart disease, coronary heart disease fruits, coronary heart disease vegetables
insomnia high blood pressure, high blood pressure sleep, poor sleep cardiovascular health, sleep cardiovascular disease, cardiovascular disease insomnia
hygiene hypothesis, hygiene hypothesis dirt, hygiene hypothesis Mycobacterium vaccae, Mycobacterium vaccae, sterile world, lack of exposure to microorganisms, impaired immune systems, hygiene hypothesis allergies, hygiene hypothesis asthma, hygiene hypothesis inflammation, soil-dwelling bacterium, 10(Z)-hexadecenoic acid, peroxisome proliferator-activated receptor, PPAR, stress vaccine, soil bacterium
hygiene hypothesis, hygiene hypothesis dirt, hygiene hypothesis Mycobacterium vaccae, Mycobacterium vaccae, sterile world, lack of exposure to microorganisms, impaired immune systems, hygiene hypothesis allergies, hygiene hypothesis asthma, hygiene hypothesis inflammation, soil-dwelling bacterium, 10(Z)-hexadecenoic acid, peroxisome proliferator-activated receptor, PPAR, stress vaccine, soil bacterium
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hygiene hypothesis, hygiene hypothesis dirt, hygiene hypothesis Mycobacterium vaccae, Mycobacterium vaccae, sterile world, lack of exposure to microorganisms, impaired immune systems, hygiene hypothesis allergies, hygiene hypothesis asthma, hygiene hypothesis inflammation, soil-dwelling bacterium, 10(Z)-hexadecenoic acid, peroxisome proliferator-activated receptor, PPAR, stress vaccine, soil bacterium
pollen allergies anxiety, allergies anxiety, pollen allergies depression, generalized anxiety disorders, generalized anxiety disorders allergies, allergies depressive episodes
microRNAs, sleep microRNAs, dysfunctional endothelial cells, dysfunctional endothelial cells sleep, microRNA insufficient sleep, microRNAs cardiovascular disease, cardiovascular disease insufficient sleep
anxiety gut bacteria, gut bacteria, gut bacteria mental health, gut microbiota plasticity, gut microbiota anxiety, probiotics, probiotics anxiety, non-probiotic interventions, intestinal flora anxiety
anxiety gut bacteria, gut bacteria, gut bacteria mental health, gut microbiota plasticity, gut microbiota anxiety, probiotics, probiotics anxiety, non-probiotic interventions, intestinal flora anxiety
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intelligence aging, mitochondrial function, mitochondrial function intelligence, mitochondrial function aging, mitochondrial function ATP, mitochondria, mitochondria cognition
major depressive disorder, major depressive disorder stress, major depressive disorder corticosterone, corticosterone, corticosterone depression, antidepressant treatments
depression gastrointestinal distress, serotonin depression gastrointestinal distress, serotonin gut, depression chronic constipation, chronic constipation, gastrointestinal disorders, gastrointestinal disorders 5-HTP, 5-HTP, 5-HTP constipation
gut bacteria, gut bacteria mental health, gut bacteria depression, depression probiotic treatments, gut bacteria inflammation, Clostridia, microbiomes depression, probiotics, beneficial probiotics
body clock, body clock jet lag, internal body clock, circadian rhythm meals, cellular clocks, circadian disruption, circadian disruption type 2 diabetes, circadian disruption cardiovascular disease
blood pressure exercise, blood pressure brain function, aerobic exercise blood pressure, aerobic exercise, aerobic exercise antidepressant, high blood pressure cardiovascular disease, high blood pressure
circadian clock, circadian clock disease, circadian clock jet lag, jet lag, neurodegenerative diseases, neurodegenerative diseases circadian rhythms, circadian rhythms, circadian rhythms light-dark cycles, light-dark cycles neurodegenerative diseases
addiction recovery, alcohol addiction, addiction disorders, addiction disorders PTSD, addiction mindfulness, opioid addiction marijuana, long term sobriety, long term sobriety exercise, long term sobriety mindful relaxation, mindful relaxation recovery, addiction weight gain, dopamine sugary foods, recovery sugary foods
addiction recovery, alcohol addiction, addiction disorders, addiction disorders PTSD, addiction mindfulness, opioid addiction marijuana, long term sobriety, long term sobriety exercise, long term sobriety mindful relaxation, mindful relaxation recovery, addiction weight gain, dopamine sugary foods, recovery sugary foods
addiction recovery, alcohol addiction, addiction disorders, addiction disorders PTSD, addiction mindfulness, opioid addiction marijuana, long term sobriety, long term sobriety exercise, long term sobriety mindful relaxation, mindful relaxation recovery, addiction weight gain, dopamine sugary foods, recovery sugary foods
parasitic worms endocannabinoid system, parasitic worms, parasitic worm infection, worms natural cannabinoids, endocannabinoid system, N. brasiliensis, gastrointestinal parasites, parasitic nematodes, helminths, helminths hookworm, hookworm, hookworm endocannabinoids, endocannabinoids inflammation, hookworm celiac disease, hookworm inflammatory bowel disease, hookworm endocannabinoid system, cannabis gastrointestinal function
parasitic worms endocannabinoid system, parasitic worms, parasitic worm infection, worms natural cannabinoids, endocannabinoid system, N. brasiliensis, gastrointestinal parasites, parasitic nematodes, helminths, helminths hookworm, hookworm, hookworm endocannabinoids, endocannabinoids inflammation, hookworm celiac disease, hookworm inflammatory bowel disease, hookworm endocannabinoid system, cannabis gastrointestinal function
From left to right: Nicholas DiPatrizio, Meera Nair, and Adler Dillman. Credit: I. Pittalwala, UC Riverside.
parasitic worms endocannabinoid system, parasitic worms, parasitic worm infection, worms natural cannabinoids, endocannabinoid system, N. brasiliensis, gastrointestinal parasites, parasitic nematodes, helminths, helminths hookworm, hookworm, hookworm endocannabinoids, endocannabinoids inflammation, hookworm celiac disease, hookworm inflammatory bowel disease, hookworm endocannabinoid system, cannabis gastrointestinal function
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inflammation links heart disease and depression, inflammation heart disease depression, inflammation depression, inflammation negative environmental factors, inflammation stress, inflammation sleep, inflammation cardiovascular system, inflammation coronary heart disease, polygenic disease, inflammation biomarkers, IL-6 and CRP, rheumatoid arthritis depression, depression traumatic experiences
inflammation links heart disease and depression, inflammation heart disease depression, inflammation depression, inflammation negative environmental factors, inflammation stress, inflammation sleep, inflammation cardiovascular system, inflammation coronary heart disease, polygenic disease, inflammation biomarkers, IL-6 and CRP, rheumatoid arthritis depression, depression traumatic experiences
inflammation links heart disease and depression, inflammation heart disease depression, inflammation depression, inflammation negative environmental factors, inflammation stress, inflammation sleep, inflammation cardiovascular system, inflammation coronary heart disease, polygenic disease, inflammation biomarkers, IL-6 and CRP, rheumatoid arthritis depression, depression traumatic experiences
blue light, white light, blue-enriched LED, photosensitive retinal ganglion cells, blue-enriched morning light, morning light, melatonin levels, melatonin blue light
hippocampus, cingulate gyrus, broken heart, Takotsubo syndrome, TTS, broken heart syndrome, autonomic nervous system overstimulation, brain and heart connection
cocoa, cocoa multiple sclerosis, cocoa fatigue, dark chocolate, flavonoids, flavonoids MS, high flavonoid cocoa powder, anti-inflammatory flavonoids, microbiome cocoa, gut bacteria cocoa
sleep debt, chronic sleep debt, sleep disorders, insufficient sleep schedule, insufficient sleep, sleep insulin sensitivity, recovery sleep, weekend recovery sleep, daytime napping
cleaning the brain, sleep cleaning the brain, glymphatic system, brain toxic proteins, ketamine, xylazine, K/X, ketamine and xylazine, deep sleep cleaning brain, postoperative delirium, postoperative delirium cognitive impairment, cognitive impairment
PTSD test, blood test PTSD, blood test stress disorders, biological markers, biomarkers stress, biomarkers, stress and aging, mental health disorder, mental health disorder blood test
vagus nerve, vagus nerve PTSD, vagus nerve stimulation, vagus nerve stimulation PTSD, vagus nerve stimulation post-traumatic stress disorder, vagus nerve stimulation autonomic and sympathetic nervous systems, autonomic and sympathetic nervous systems, vagus nerve stimulation brainstem centers, vagus nerve stimulation brainstem centers fight-or-flight, fight-or-flight response, dorsal root ganglion (DRG) stimulation, dorsal root ganglion stimulation, dorsal root ganglion, episodic and chronic cluster headache, acute migraine, acute migraine vagus nerve stimulatio, vagus nerve stimulation cluster headaches
vagus nerve, vagus nerve PTSD, vagus nerve stimulation, vagus nerve stimulation PTSD, vagus nerve stimulation post-traumatic stress disorder, vagus nerve stimulation autonomic and sympathetic nervous systems, autonomic and sympathetic nervous systems, vagus nerve stimulation brainstem centers, vagus nerve stimulation brainstem centers fight-or-flight, fight-or-flight response, dorsal root ganglion (DRG) stimulation, dorsal root ganglion stimulation, dorsal root ganglion, episodic and chronic cluster headache, acute migraine, acute migraine vagus nerve stimulatio, vagus nerve stimulation cluster headaches
vagus nerve, vagus nerve PTSD, vagus nerve stimulation, vagus nerve stimulation PTSD, vagus nerve stimulation post-traumatic stress disorder, vagus nerve stimulation autonomic and sympathetic nervous systems, autonomic and sympathetic nervous systems, vagus nerve stimulation brainstem centers, vagus nerve stimulation brainstem centers fight-or-flight, fight-or-flight response, dorsal root ganglion (DRG) stimulation, dorsal root ganglion stimulation, dorsal root ganglion, episodic and chronic cluster headache, acute migraine, acute migraine vagus nerve stimulatio, vagus nerve stimulation cluster headaches
amyloid plaques, light and sound, brainwave entrainment, visual and auditory stimulation, Picower Institute, mindspa, mindspa Alzheimer's, sound stimuli, gamma oscillations, 40 Hz, 40-hertz, auditory-stimulation-induced gamma, prefrontal cortex, visual and auditory treatment, brainwave entrainment gamma, early-stage Alzheimer's
amyloid plaques, light and sound, brainwave entrainment, visual and auditory stimulation, Picower Institute, mindspa, mindspa Alzheimer's, sound stimuli, gamma oscillations, 40 Hz, 40-hertz, auditory-stimulation-induced gamma, prefrontal cortex, visual and auditory treatment, brainwave entrainment gamma, early-stage Alzheimer's
amyloid plaques, light and sound, brainwave entrainment, visual and auditory stimulation, Picower Institute, mindspa, mindspa Alzheimer's, sound stimuli, gamma oscillations, 40 Hz, 40-hertz, auditory-stimulation-induced gamma, prefrontal cortex, visual and auditory treatment, brainwave entrainment gamma, early-stage Alzheimer's
gut bacteria mental health, gut bacteria, microbial metabolism mental health, microbial metabolism, low microbial count, gastrointestinal tract, gastrointestinal tract gut bacteria, DOPAC, dopamine, neurotransmitters, human microbiome, human microbiome brain, gut flora, depression gut bacteria, microbiome-brain communication
gut bacteria mental health, gut bacteria, microbial metabolism mental health, microbial metabolism, low microbial count, gastrointestinal tract, gastrointestinal tract gut bacteria, DOPAC, dopamine, neurotransmitters, human microbiome, human microbiome brain, gut flora, depression gut bacteria, microbiome-brain communication
gut bacteria mental health, gut bacteria, microbial metabolism mental health, microbial metabolism, low microbial count, gastrointestinal tract, gastrointestinal tract gut bacteria, DOPAC, dopamine, neurotransmitters, human microbiome, human microbiome brain, gut flora, depression gut bacteria, microbiome-brain communication
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whole grains, dietary fiber, low glycaemic load, cardiovascular mortality, non-communicable diseases, coronary heart disease, colorectal cancer, cardiovascular disease, type 2 diabetes
low-gluten diet, fiber-rich diet, intestinal discomfort, bloating, gut bacteria, high-gluten diet, intestinal ecosystem bacteria, hydrogen exhalation, gastrointestinal symptoms, inflammatory bowel disease, irritable bowel syndrome, gut microbiota
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music therapy, mental health, music creativity, music anxiety, music and rhythm, music stress reduction, music emotional processing, music depression, music therapy anxiety, music cognitive skills, music brain
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depression heart disease, depression, heart disease, post-coronary artery disease, post-coronary artery disease depression, coronary artery disease depression
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anti-inflammatories, anti-inflammatories biological clock, circadian rhythm anti-inflammatories, anti-inflammatories osteoclasts, circadian rhythm osteoclasts, anti inflammatories night, anti inflammatories morning, anti inflammatories evening, analgesics afternoon, analgesics evening
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Alzheimer's amyloid beta level, Alzheimer's amyloid plaques, amyloid plaques, amyloid precursor protein, amyloid precursor protein Alzheimer's, Alzheimer's cholesterol, cholesterol amyloid precursor protein, amyloid precursor protein neurodegeneration, neurodegeneration
postpartum depression, postpartum depression pain, childbirth pain, childbirth pain depression, postpartum pain score, postpartum depression overweight obese
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