Sleep Helps Reduce Errors in Memory

September 11, 2009

Science Daily/Michigan State University

Sleep may reduce mistakes in memory, according to a first-of-its-kind study led by a cognitive neuroscientist at Michigan State University.

The findings, which appear in the September issue of the journal Learning & Memory, have practical implications for everyone from students flubbing multiple choice tests to senior citizens confusing their medications, said Kimberly Fenn, principal investigator and MSU assistant professor of psychology.

“We know older individuals generally have worse memory performance than younger individuals. We also know from other research that elderly individuals tend to be more prone to false memories,” Fenn said. “Given the work we’ve done it’s possible that sleep may actually help them to reject this false information. And potentially this could help to improve their quality of life in some way.”

http://www.sciencedaily.com/releases/2009/09/090910114136.htm