One or more soda a day could decrease chances of getting pregnant
February 13, 2018
Science Daily/Boston University School of Medicine
A new study has found that the intake of one or more sugar-sweetened beverages per day -- by either partner -- is associated with a decreased chance of getting pregnant.
The amount of added sugar in the American diet has increased dramatically over the last 50 years. Much of that increase comes from higher intake of sugar-sweetened beverages, which constitute approximately one-third of the total added sugar consumption in the American diet. While consumption of these beverages has been linked to weight gain, type 2 diabetes, early menstruation, and poor semen quality, few studies have directly investigated the relationship between sugary drinks and fertility.
Now, a new study led by Boston University School of Public Health (BUSPH) researchers has found that the intake of one or more sugar-sweetened beverages per day -- by either partner -- is associated with a decreased chance of getting pregnant.
The study was published in Epidemiology.
"We found positive associations between intake of sugar-sweetened beverages and lower fertility, which were consistent after controlling for many other factors, including obesity, caffeine intake, alcohol, smoking, and overall diet quality," says lead author Elizabeth Hatch, professor of epidemiology. "Couples planning a pregnancy might consider limiting their consumption of these beverages, especially because they are also related to other adverse health effects."
About 15 percent of couples in North America experience infertility. Identifying modifiable risk factors for infertility, including diet, could help couples conceive more quickly and reduce the psychological stress and financial hardship related to fertility treatments, which are associated with more than $5 billion in annual US healthcare costs.
Through the Pregnancy Study Online (PRESTO), an ongoing web-based prospective cohort study of North American couples, the researchers surveyed 3,828 women aged 21 to 45 living in the United States or Canada and 1,045 of their male partners. Participants completed a comprehensive baseline survey on medical history, lifestyle factors, and diet, including their intake of sugar-sweetened beverages. Female participants then completed a follow-up questionnaire every two months for up to 12 months or until pregnancy occurred.
Both female and male intake of sugar-sweetened beverages was associated with 20 percent reduced fecundability, the average monthly probability of conception. Females who consumed at least one soda per day had 25 percent lower fecundability; male consumption was associated with 33 percent lower fecundability. Intake of energy drinks was related to even larger reductions in fertility, although the results were based on small numbers of consumers. Little association was found between intake of fruit juices or diet sodas and fertility.
"Given the high levels of sugar-sweetened beverages consumed by reproductive-aged couples in North America, these findings could have important public health implications," the authors concluded.
https://www.sciencedaily.com/releases/2018/02/180213120426.htm
Mother's stress hormone levels may affect fetal growth and long term health of child
January 26, 2015
Science Daily/University of Cambridge
Increased levels of stress hormones can lead pregnant mice to overeat, but affect growth of the fetus and, potentially, the long term health of the offspring, according to a new study.
The foetuses of the mice with raised levels of the stress hormone tended to be smaller, despite the mother overeating, suggesting that a mother's stress levels may affect her child's growth.
In the Journal of Physiology, researchers at the Department of Physiology, Development and Neuroscience at the University of Cambridge examine whether levels of the stress hormones known as glucocorticoids can influence the supply of glucose from mother to foetus. Glucocorticoids are important in regulating metabolism in adults as well as in the foetus. Levels of the hormone are raised by stress related to the physical or social environment, disease or pregnancy.
Pregnant mice received the natural glucocorticoid corticosterone at different times during pregnancy via their drinking water, either from days 11 to 16, days 14-19, or not at all; pregnancy in mice lasts 21 days and the days on which corticosterone was given corresponds to different developmental phases of the placenta. This treatment was designed to produce glucocorticoid levels in the mother similar to those seen in stressful conditions. The animals were either allowed to eat freely or their food intake limited to that of normal, untreated mice. The researchers then measured the amount of glucose crossing the placenta, the organ that supplies all of the substances required for foetal growth, in a specific period of time.
The researchers found that when corticosterone was given later in pregnancy and the mice allowed to eat freely, the mother ate more but her placenta was less able to transport glucose to the foetus, leading to a decrease in the size of the foetus. This effect was not seen when the hormone was administered earlier in pregnancy or when the diet was restricted. They believe this may be because, under stress and with an unlimited diet, the activity of certain genes in the placenta was modified, including that of the gene Redd1. This gene is believed to signal availability of other substances, like oxygen, and to interact with intracellular pathways regulating growth and nutrient uptake in other tissues of the body. The team believe that future studies may prove this molecule is important in the placenta in linking environmental effects to the nutrition of the foetus.
Together with previous work, the findings show that maternal glucocorticoids regulate foetal nutrition by acting on the placenta. The researchers believe that glucocorticoid levels in pregnant women may therefore determine the specific combination of nutrients received by the foetus and influence the long term metabolic health of their children as a result.
Dr Owen Vaughan from the University of Cambridge says: "The foetuses of the mice with raised levels of the stress hormone tended to be smaller, despite the mother overeating, suggesting that a mother's stress levels may affect her child's growth. We showed that this is likely to be because the stress hormone reduced the ability of the placenta to pass essential nutrients to the foetus."
The researchers believe this study may have implications for women stressed during pregnancy or treated clinically with glucocorticoids, if the mechanisms are similar in humans, though it is unclear yet the extent to which changes in the ability of the placenta to transport nutrients to the foetus exacerbate or protect the child from the potential adverse effects of glucocorticoid overexposure during pregnancy. Nor is it clear whether maternal diet influences the outcome of glucocorticoid overexposure during human pregnancy.
Professor Abby Fowden, who led the research, adds: "It may be that by changing her diet, a mother can counter the effects of stress hormones on the human placenta. In other words, a mother's 'hormonal profile' may dictate the most appropriate diet for a successful outcome of pregnancy. We need more research in this area before we can start giving such advice, however."
http://www.sciencedaily.com/releases/2015/01/150126095717.htm
Mindfulness techniques can help protect pregnant women against depression
November 19, 2014
Science Daily/University of Colorado at Boulder
Pregnant women with histories of major depression are about 40 percent less likely to relapse into depression if they practice mindfulness techniques -- such as meditation, breathing exercises and yoga -- along with cognitive therapy, according to a new study.
About 30 percent of women who have struggled with depression in the past relapse during pregnancy, according to past research. In the new study, published in the journal Archives of Women's Mental Health, the research team found that pregnant women with histories of depression who participated in Mindfulness Based Cognitive Therapy had a relapse rate of just 18 percent.
"It's important for pregnant women who are at high risk of depression to have options for treatment and prevention," said Sona Dimidjian, an associate professor in CU-Boulder's Department of Psychology and Neuroscience and lead author of the study. "For some women, antidepressant medication is truly a lifesaver, but others want a non-pharmacological intervention. This program focuses on teaching women skills and practices that are designed to help them stay well and care for themselves and their babies during this important time of life."
Mindfulness Based Cognitive Therapy--which combines mindfulness practice with more traditional cognitive behavioral therapy--has been shown to be effective at preventing recurrent episodes of depression in the general population. But few studies of any kind have looked at the effect of mindfulness or cognitive behavioral therapies among pregnant women.
A high percentage of the women who began the courses--86 percent--completed the study, a sign that the women found the sessions valuable, Dimidjian said. The researchers also were struck by the number of pregnant women who expressed interest in participating in a mindfulness program, even though they didn't meet the criteria to participate in this study.
"I was surprised by the level of interest, even among women who didn't have a history of depression," Dimidjian said. "Pregnant women know that the experience of having a child is going to change their lives, and they want to be ready."
http://www.sciencedaily.com/releases/2014/11/141119125430.htm